For this episode of Physics of Form Danny Lindahl helps Anthony add distance and consistency to his backhand form with a drill to help make the throw feel more natural. Using a hammer to add weight to the swing, feeling how your arm reacts to being less tense while throwing can help add a lot of distance!
Seabas22 Video: https://youtu.be/v1pkfJtVq-8
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Source Credits:
Helping Anthony throw farther (using a hammer?) | Physics of Form Ep. 5 was originally published here
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