DISC GOLF PRO TOUR COVERAGE

How to use your hips to throw farther! | Physics of Form Ep. 4

July 28, 2021

There is a lot of power that top pros generate through their weight shift and hip rotation and taking advantage of that can add a ton of distance quickly. Danny Lindahl talks about how to make sure your hips are generating enough power and gives some drills to get the feel for how to do it properly.

Seabas22 Hip Slide Drill: https://youtu.be/FWasFdvnGio
Loopghost Brace Description: https://youtu.be/eULzMfHKyvA

0:00 Intro
0:07 Why the hips have so much power
1:15 Three keys to engaging your hips: Speed
1:47 Balance
3:05 Range of Motion
4:41 Footwork Drill
5:43 Hip Slide Drill
7:47 Brinster Hop Analysis
9:54 Outro

#DiscGolf #DynamicDiscs
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